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Undergoing braces treatment to get a flawless smile can be exciting, but it requires a long-term commitment. During the treatment, you will have routine appointments in which your orthodontist will tighten the wires and monitor your progress. It is normal to experience some soreness after these appointments—it’s a sign that your braces are working! We will help you understand why your teeth may feel sore after getting your braces tightened and what you can do to relieve discomfort.

Reasons Why Your Teeth May Hurt After Tightening Braces

During the braces treatment, your teeth are actively being shifted to new positions. It is because the special wires used in this treatment exert a gentle but consistent pressure on your teeth. As a result, your teeth gradually move into a straighter alignment.

At each of your appointments, your orthodontist tightens and adjusts the archwire. When the wire places pressure on your teeth, you may experience some soreness or discomfort. Changing the position of your teeth can also affect the blood flow, triggering an inflammatory response. This may also contribute to pain after your routine appointments.

Some patients do not experience any discomfort, while others may feel mild soreness for a few days. The discomfort tends to lessen over time as your mouth adjusts to the new changes.

Tips For Managing Braces Pain

If you experience pain or soreness after a braces appointment, following these tips may help you feel better.

  • Take an over-the-counter pain reliever. Your orthodontist may also prescribe an oral anesthetic gel that can help reduce discomfort.
  • You can also take a pain reliever an hour before your appointment so that you feel comfortable afterward.
  • Place an icepack on your cheeks for 10 to 15 minutes. It helps reduce inflammation and also lessens pain.
  • Drinking ice water can also have a similar effect. Moreover, it also cleanses your teeth and removes any food particles between braces.
  • Eat soft foods like yogurt, ice cream, mashed potatoes, scrambled eggs, etc., for some time until the pain subsides.

When To Visit Your Orthodontist For Braces Pain?

Normally, the pain after your routine braces appointments subsides within 2 to 3 days. If you experience severe discomfort that does not respond to any of the above-mentioned measures, you should visit your orthodontist.

Your orthodontist will assess your teeth and check if there is any underlying cause of toothache or soreness. In some cases, pain may occur due to cavities in teeth or other factors. They will address the issue and suggest helpful ways to reduce discomfort.


Minor soreness after getting your braces tightened is normal. It lasts temporarily and fades within a few days. But if you experience persistent pain, it is best to visit your orthodontist. To learn helpful guidelines for managing braces pain, consult Dr. Bar Nguyen at Adventure Orthodontics. Dial (281) 353-5556 to schedule an appointment with us.

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