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Swollen gums are never a pleasant experience. But for patients with braces, gum issues feel unbearable. So what causes swollen gums with braces, and what can patients do to reduce their painful swelling? We’ll explain in the article below.

Sensitive Gums

If you just started your braces treatment, then you might notice a little pain, redness, and/or swelling along your gums. This is normal as your mouth adjusts to the treatment. After all, braces work by putting pressure on the teeth, which in turn can lead to extra pressure on the gums. Luckily though, these changes should be mild and temporary. See your dentist or orthodontist if the issues persist.

Reducing Gum Pain After Getting Braces

After you get your braces, you can reduce sensitivity by eating soft foods and limiting hot/cold beverages. Brushing and flossing might feel uncomfortable at first, but it’s also important for reducing pain in the long run. Gargling warm salt water and taking over-the-counter pain relievers can also be helpful. Just ask a professional before you take any medications.


Gingivitis is a mild type of gum disease that can cause gum swelling, redness, and sensitivity. It’s usually caused by poor oral hygiene and/or bacteria buildup around the gum line. While braces do not cause gingivitis, they can make it harder to properly clean your teeth. This can lead to gingivitis over time. If you develop swollen gums with braces, then it’s important to check for gum disease. Treating the issue will not only protect your oral health, but also help to reduce pain and swelling.

The Importance of Oral Hygiene

Of course, oral hygiene is always important. However, it’s especially important during your braces treatment. Good brushing and flossing habits will reduce gum irritation and help to prevent gum disease down the line. Just remember that your brushing and flossing routine might change slightly while you have braces. Your dentist or orthodontist can make sure you’re doing it right.

We’re Here to Help

If you have swollen gums with braces, then it’s important to see an orthodontist. They can examine your mouth and create a solution for your unique smile. Adventure Orthodontics is here to help with all of your braces needs. Click the link above to request an appointment today!

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